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Sue Mongey
Jan 4, 20181 min read
What to do on a non-ski day in Val D’Isere
What to do on a non-ski day in Val D’Isere If you are feeling a little cabin fever with no skiing for almost 2 days, why not pop in and...
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Sue Mongey
Jan 2, 20181 min read
New Year, New You?
Happy New Year If your new year resolutions contain some new fitness goals then you may wish to include sports and remedial massage as...
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Ginny Schniewind
Dec 30, 20171 min read
Lots of Snow in Val d'Isère on a busy change over day.
We are predicted a lot of snow in Val d'Isère over the next week. This is great news for the resort but not get news for a very busy...
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Ginny Schniewind
Dec 24, 20171 min read
Gift Voucher for a Massage at Christmas
Last minute Christmas presents ….. If you are still looking for Christmas present ideas, why not give the gift of massage? Helping...
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Ginny Schniewind
Dec 22, 20171 min read
Lindsey Vonn Wins the Super G in Val d'Isère
Val d'Isère has had a fantastic few weeks of Hosting the Men's and Women's World Cup. The town of Val d'Isère worked extremely hard to...
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Sue Mongey
Dec 21, 20171 min read
Why book a massage post skiing ….
One of the key principles of massage is that it improves blood circulation, which brings fresh oxygen and nutrients to the muscles more...
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Ginny Schniewind
Dec 19, 20171 min read
Pilates Classes
We are very excited to announce that we are starting Pilates Courses in association with Yoga du Soleil in the Maison Val. The times of...
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Ginny Schniewind
Dec 3, 20171 min read
Fantastic Weekend skiing
We have had a full on weekend of skiing this weekend. My 6 year old daughter started Pre-Club with the Val d'Isère ski club. They skied...
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Ginny Schniewind
Nov 30, 20171 min read
The season has started.
My 10 season in Val d'Isère has started. The snow has come and the skiing has begun. All of the team have arrived in resort and we are...
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Ginny
Oct 2, 20171 min read
Physiotherapy and Massage job in Ski Resort - 2017/2018
Action Sportive Physiotherapy and Massage are looking for a physiotherapist in Val d'Isère for the winter season 2017/2018. The job...
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Ginny Schniewind
Sep 21, 20171 min read
Lovely Trail Run from La Daille to Tignes Le Lac and back via the Gorges of La Daille
After a very cold start to the morning there was finally some warmth in the sun and we were experiencing normal September temperatures at...
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Ginny Schniewind
Sep 18, 20171 min read
Winter temperatures but still amazing
The temperature is unusually cold for September but Val d'Isere is still an amazing place to be . We had a lovely family walk around...
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Ginny Schniewind
Sep 3, 20171 min read
Summer time in Val d'Isère
The summer is a mixture of work, quality time with the children and enjoying the fantastic opportunities living in the mountains give us....
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Ginny Schniewind
Apr 7, 20173 min read
Medial Collateral ligament injury
Anatomy The knee joint is made up of the femur (thigh bone), tibia (shin bone) and patella (knee cap). Ligaments connect bone to bone;...
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Ginny
Apr 4, 20171 min read
The most Common Skiing Injuries
Skiing is a fantastic sport with thousands of people skiing everyday. Unfortunately you can get injured. Here are a list of the most...
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Ginny Schniewind
Mar 17, 20176 min read
Dislocations
Dislocation injuries The patella, shoulder and knee are the most common dislocation injuries in sport. A dislocation injury is when the...
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Ginny Schniewind
Feb 11, 20171 min read
Valentine's Day
Why not treat your loved one to a massage on Valentine's Day. We have 30 minutes and 1 hour gift vouchers available. The massage can be...
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Ginny Schniewind
Feb 10, 20174 min read
Common wrist and hand injuries in skiing and snowboarding
common wrist and hand injuries in skiing
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Ginny Schniewind
Feb 1, 20171 min read
Exciting New Development in the Centre of Val d'Isere
There is plans for a big development in the Centre of Val d'Isere in the coming years. It still needs approval from the town but it...
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Jack
Jan 28, 20173 min read
Ski Warm up
The importance of warming up before ski-ing is to ensure that your body is ready for the exercise it is about to do. When muscles are...
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