When winter arrives and snow blankets the mountains, skiers of all levels eagerly strap on their boots and head out to enjoy the slopes....

Unfortunately like every season I see a lot of ACL ruptures. This year has been no different, I have seen children as young as 12 years...

Are you a physiotherapist, massage therapist or beauty therapist and looking to work this winter in the amazing resort of Val d'Isere...

Are you a qualified physiotherapist and enjoy skiing and living in the mountains? I am looking for physiotherapists to join out team in...

We are having a glorious summer here in Val d'Isere. I am open for Physio, Massage and Pilates.

By Cassandra K. Haber Whether you fell whilst skiing down the mountain or slipped when walking on the icy pavement, a fall can result in...

It was great to be able to give a presentation to over 500 doctors in Val d'Isere on how to "Stay Fit"

By Cassandra K. Haber Wrist and hand injuries are common occurrences during winter sports. It is more likely for a beginner skier or...

The snow has come at last and the wind is howling away. I had a lovely tour up to the Follie Douce and a ski down the mountain with no...

After spending all day on the slopes, you may start experiencing muscle soreness and stiffness a few days into your ski holiday. Your...

When you injury your ACL it is due to hyperextension and rotational forces to the knee most often caused due to a fall or landing...

Are you having a specific problem while skiing or snowboarding? It maybe due to your biomechanics. We will look at a number of things...

It has been very cold in Val d'Isere recently and there is snow on the peaks! I am not quite yet ready for the snow to come yet! Luckily...

Are you a qualified physiotherapist and enjoy skiing and living in the mountains? I am looking for physiotherapists to join out team in...

"Thank you Ginny for looking after me so well and your excellent physiotherapy assessment. I would not have been able to ski had you...

Tough day on the slopes? Why not book a sports and remedial massage to accelerate your recovery? How can this help me you ask? Well one...

Rotator Cuff Rehab So what is your rotator cuff? The rotator cuff is a group of muscles that secures the humerus (upper arm bone) in the...

With all this wonderful deep powdery snow it may be that your muscles are starting to fatigue and your skiing become more laboured. If...

There has been around 30 cm of snow in the last 12 days. The snow is heavy and the pistes are bumpy. Why not treat yourself to a sports...